Looking to improve your fitness and have fun along the way? Well, book a free trial session and see what FITPAL has to offer.
Over 6 years running and counting
FITPAL offers a mobile personal training service to suit your needs — whether it be park training or at home.
Using weights, bodyweight or resistance bands, with the aim of increasing muscle growth and reducing body fat.
High-intensity interval training with the aim of improving cardiovascular fitness while increasing muscle mass.
Boxing and kickboxing help to mix things up, and are a great form of circuit training with the added benefit of improved reflexes.
Tailored nutritional plans to suit training workload — based on your preferred meals.
Structured sessions built around your goals — strength, circuits and boxing, solo or with a partner.
Groups of 2 train for the price of 1.
Tailored to your training and preferred meals. See sample plan →
After 20 years as a civil engineer took its toll on my health, I found my way into martial arts and fitness — and for over 6 years I’ve been helping busy people train safely around real life.
Read my storyCarl has made a huge difference in my health and fitness. His training is convenient and always tailored to my needs, which makes it easy to stay consistent. He's helped me build strength and confidence while working safely around old injuries, and I've noticed real improvements in my energy since starting with him.
What I appreciate most is how attentive he is — he genuinely listens, adjusts sessions when needed, and makes sure I'm progressing safely. I always look forward to our sessions and feel stronger and healthier because of his guidance. Highly recommend Carl to anyone looking for a trainer who truly cares about their results!
Great personalised training sessions! Very reasonably priced. Carl is a calm, kind trainer who focusses on what your needs are and what your body can handle and, all importantly, understands what it can't. This means I get a good workout without worry of straining or injuring myself.
Book a free trial session and see what FITPAL can do for you — no pressure, just a chat and a workout.
Your pal in fitness. Mobile personal training — park, home, or wherever suits you.
Training tips and the occasional offer — no spam.